One time rewards:

1x random shiny plushie
1x random plushie
4x shiny key
2x special pokemon key

Commands:

/pc
/back
/feed
/tpahere
/workbench
/grindstone
/enderchest
/stonecutter
/pokeheal
/wastebin

Weekly /kit:

34x Greatballs
16x Ultraballs
8x Quickballs
4x Beastballs
15x Rare Candy
2x Item crate key
4x Pokemon crate key
2x Shiny crate key
64x Bonemeal